Playing the Waiting Game

It’s been about 10 months since I went off birth control. While I was freaking out a year ago about …

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What Are You Grateful For?

Happy Thanksgiving! Today on the turkey-est of holidays, we at Fit Bottomed Mamas and Fit Bottomed Girls are giving thanks …

Yoga for Small Spaces

No matter how many years I work out and how many exercises I’ve done, I still like to be told …