Archive

infertility

The Journey Continues…

Two months ago almost to the day, I wrote a post about how I was settling in for the possibly …

bridge exercise

5 Power Moves to Burn Your Bum

Want a firmer fit bottom? Me, too! Lucky for us, it doesn’t have to take hours or crazy workouts to …

pure barre

Review: Pure Barre: Mile High 1

One conclusion I’ve come to after doing ballet barre-inspired workouts is that ballerinas and dancers do not get enough credit! …