Workouts, Interrupted: Dealing With Toddler Separation Anxiety at the Gym

crying kid

Child care was a hugely important factor in joining my new gym. I knew that my daughter would likely take some time to adjust to having me leave her at a daycare with strangers and other children, but I didn't really anticipate that it would take weeks and weeks of pretty consistent drop-offs …
Read More

What’s Your Shoe-niform?

ahnu shoes

My husband asked me the other night why I thought women had a greater rate of foot problems than men, and after thinking for a moment, I was stumped. My brain first went to pregnancy...maybe your feet are zapped of calcium and bone strength? When he told me it was because of high heels, the answer …
Read More