September 2012
Mama Links: Tri Training, Perfect Potatoes & More!
September 29, 2012 by Erin
Whether you’re thinking about signing up for a triathlon or on the quest to make the perfect baked potato, we’ve got you covered this week! Love Jennifer Garner’s thoughts on how parenting evolves. —Huff Post Parents Love... Continue reading...
Breech Babies: Is There Anything You Can Do?
September 28, 2012 by Erin
Nicole Crawford, AFPA-certifed pre- and post-natal fitness specialist, is the Women’s, Kids and Family Feature writer over at Breaking Muscle. She recently talked to Katy Bowman, founder of the Restorative Exercise Institute, about breech... Continue reading...
Review: Sara Haley’s Expecting More Pregnancy Workout Program
Sara Haley is strong, fun and sexy, and her Expecting More DVD workout program proves it. She designed the DVD with the intention of helping already fit mamas stay fit throughout pregnancy. But if you’re like me and that pre-pregnancy fitness... Continue reading...
Pregnancy and Calcium: What You Need to Know
Good nutrition is important at all stages of your life, but it’s especially important during pregnancy. Little fetuses confiscate as many nutrients as they can to grow big and strong, so it’s important to make sure you’re... Continue reading...
Behind the Scenes with The Today Show Nutrition Expert Joy Bauer
September 25, 2012 by Erin
Over the weekend, I hit up Atlantic City with the family so I could attend a few events at the Sweat AC fitness festival. I got to work out with Jillian Michaels and she kicked my rear and, well, entire body. I also had the opportunity to... Continue reading...
From Full Buffalo to Dazed, Confused and Wandering Buffalo
September 24, 2012 by Jenn
Here’s one general thing that you should know about anyone going through fertility treatments: They will change their minds. About a million times. Here’s why: I’ve never been in a situation where I’ve faced more decisions... Continue reading...
Mama Links: Dance-Inspired Workout, Mama Mojo & More!
September 22, 2012 by Erin
The hubs and I are heading down to Atlantic City this weekend to Sweat AC, where I just may get to sweat with some big names in fitness. We’re taking the kids, too, which should be interesting. No matter what you do this weekend, enjoy... Continue reading...
It Can Be Done: 7 Tips for Distance Running with a Stroller
September 21, 2012 by Erin
As you know, I’m training-ish for a 10K, and the book Train Like a Mother? Super helpful to all running and training mamas out there. The authors, of the website AnotherRunnerMother.com, graciously lent me this excerpt because I think... Continue reading...
Planning for the Run for Her! Ovarian Cancer Run and Friendship Walk
September 20, 2012 by Dara
September is Ovarian Cancer Awareness month. Ovarian cancer has a special place in my heart—one of my dearest friends’ mother passed away from this disease in November 2007. My friend Ann was one of the only people who offered up her... Continue reading...
Maternity Workout Clothes That Get You Out the Door
I’ve fluctuated between a size 4 and a size 14 most of my life. Because of this, I have learned (among many other things) that it is always important to have workout clothes that fit and that you feel good in no matter what your current... Continue reading...
