3 No-Nonsense Fitness Tools For Busy Moms

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Nicole Crawford, AFPA-certifed pre- and post-natal fitness specialist, is the Women’s, Kids and Family Feature writer over at Breaking Muscle. Today, she shares her top three fitness tools every mom should have at home. Since I became a mom, my workout strategy has changed. I used to structure my …
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Bumps in Pumps: Is Wearing Heels Pregnant A Fashion Faux Pas?

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I was maybe the clumsiest person on the face of the earth when I was pregnant. I fell down several times while pregnant with my daughter, including a totally awesome sidewalk spill that remains one of my most embarrassing fitness moments to date. I'm a total klutz when I'm not pregnant, running into …
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7 Ways to Be a Healthy Shopper: Our Active Shopping Guide

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Happy Black Friday! Can you believe I've never actually ventured out on a Black Friday? Some people are up at the crack of dawn to score major deals and make a dent in their holiday shopping, but not me. I've always said no deal is worth getting up before the sun, not to mention I've never wanted to …
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