if men could breastfeed

If Men Could Breastfeed…

We’ve made jokes before about how men would handle the pain of pregnancy and childbirth. But have you ever stopped …

honest kids juice

A Better Kids’ Juice

It’s a rare day in our household when we give our daughter juice. Her pediatrician told us to only offer water …

kettlebell

3 No-Nonsense Fitness Tools For Busy Moms

Nicole Crawford, AFPA-certifed pre- and post-natal fitness specialist, is the Women’s, Kids and Family Feature writer over at Breaking Muscle. Today, she …

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it's thanksgiving turkey

It’s Thanksgiving

This has absolutely nothing to do with fitness, bottoms or mamas, but it has everything to do with Thanksgiving. If …