The Bounce-Back Myth

  It’s something we talk a lot about in these parts: the myth of the cover-ready body after baby. That …


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I Don’t Know What to Say

I don’t have any eloquent words. There is nothing I can say that will help anyone wrap their minds around …


Workout Ideas You Can Do At Home

FBG Tish is a huge fan of the MTV show, Chelsea Settles. She is a self-confessed stalker of Chelsea and Angela Parker (the …