A Sad Reminder That Hate Exists

Hearts have been heavy lately in Kansas City for the Jewish community and all that surround the community. A man …

Archive

On-the-Go Salty Snacks

Did you know that February is National Snack Food Month? I didn’t either, which is why I’m covering these snack …

7 Easy Tricks for Better Health

If you’re just starting out on the health and wellness track, it can be really intimidating. What to eat, what …

‘You Must Be Pregnant!’

If you haven’t met Tish before, you’re missing out. She writes regularly over on Fit Bottomed Girls, and after getting …

10 Tips for a Fit Pregnancy

I recently chatted with mom of three Erica Ziel on a Google Hangout about all things fit pregnancy. Erica has …