The Anti-Diet Works for Guys, Too!

Jenn and I have lived and breathed the FBG anti-diet lifestyle since starting these sites in 2008. Heck, even before then, as our philosophies when it came to eating everything in moderation and doing activities we love obviously didn’t fall out of thin air. But we put it all together in one comprehensive plan in our book, and over on Fit Bottomed Girls, I recently shared how my husband embraced it and became a success story all his own!

Just take a look at this before-and-after photo!

alanbeforeafter

To read about how he tweaked his diet — and lost almost 40 pounds! — head on over here for the complete post.

Has your healthy lifestyle ever rubbed off on someone else? Are you on an anti-diet you can stick with, too? —Erin

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