Yoga for the Busy Mama

I’ve been very unfair to yoga, not giving it the proper credit it deserves. I often found myself laughing on …

Archive

Resolutions by Numbers

Recently, I logged into online banking and noticed that our credit card was over the limit. Well over the limit. …

How to Man Up At the Gym

In my history of working out, I’ve done a little of everything. I’ve taken yoga classes and Pilates. I’ve done …

mom brain

3 Reasons You Have Mom Brain

Ever since the school year started back up, I’ve felt like my head is spinning. With three kids in three …