FitMamas / Dropping the Baby Weight
Knocked-Up Fitness: After Baby Pilates-Infused Functional Workouts
June 7, 2013 by Erin
I had the privilege of being on a Pregnancy Magazine Google Hangout with the lovely Erica Ziel of Knocked-Up Fitness. So when she emailed me afterwards asking if I’d like to try her postpartum workout DVDs, I jumped at the chance! With... Continue reading...
Post-Baby Slim Down Vegetable Soup Recipe
May 10, 2013 by Erin
Today, Ivy Larson, author of Clean Cuisine: An 8-Week Anti-Inflammatory Nutrition Program that Will Change the Way You Age, Look & Feel, shares an awesome recipe she swears helped her lose pregnancy weight. We can’t wait to make... Continue reading...
My BOB Stroller: Worth Every Penny…Both Times
April 17, 2013 by Dara
I have a personal relationship with my stroller, the BOB Revolution SE. Bob and I have been through a lot together. My first Bob was wrongfully kidnapped from my front porch. My second Bob is about to be passed on as I upgrade to the Bob... Continue reading...
Post-Baby Body Acceptance: Motherhood Made Me Kinder to Myself
February 25, 2013 by Erin
We’ve talked a lot lately about cutting our mom-selves some slack. From telling your inner critic to take a hike to writing yourself love letters, Valentine’s Day was all about mama-love. I talked about whether moms are aware of... Continue reading...
7 Habits of the Fit and Healthy
You’ve heard it before: If you want to be successful, study the habits of the experts. So to get in shape, pay attention to the routines of highly fit people like personal trainers. Many of the secrets are straightforward tricks that everyone... Continue reading...
The Bounce-Back Myth
It’s something we talk a lot about in these parts: the myth of the cover-ready body after baby. That phenomenon of comparing your new mom bod to other moms’ bods. It’s easy to get caught up in the comparison trap, but it’s... Continue reading...
Plan for a Healthier 2013—With Us!
December 21, 2012 by Erin
No matter how hard you plan, healthy living can take a bit of a hit around the holidays. Instead of making those New Year’s resolutions that last a day or so, why don’t you plan to join us for life? FBG Life, that is! You don’t... Continue reading...
Workout Ideas You Can Do At Home
December 14, 2012 by Erin
FBG Tish is a huge fan of the MTV show, Chelsea Settles. She is a self-confessed stalker of Chelsea and Angela Parker (the trainer) on Twitter and has become cyber buddies with both of them, especially Angela. Tish recently learned via Instagram that... Continue reading...
10 Tips for Losing Pregnancy Weight (And Staying Sane While You’re Doing It)
December 3, 2012 by Erin
It seems like whenever someone loses weight, people want to know how it’s done. I think people are hoping to hear there’s a miracle pill that they’ve never heard of or that there is a secret ingredient they can put in their... Continue reading...
Protect Your Gym Time: Consider a Contract!
October 23, 2012 by Dara
All partners say it. During pregnancy, they thank you for sacrificing your body for the baby and promise to watch the baby when he or she arrives so that you can go to the gym. But then the baby comes and there is a little more crying than... Continue reading...
