FitMamas / Fit Pregnancy
A Royal Pregnancy Workout Fit for a Princess
April 2, 2013 by Erin
Nikki Glor of NikkiFitness has shared her expertise and workout ideas with us before. Today she shares a pregnancy workout that’s fit for a princess! I have a friend who is due the same time as Princess Kate, and she is wondering... Continue reading...
Tips for an Active Pregnancy—from Pro Swimmer and Expectant Mom Amanda Beard
March 20, 2013 by Erin
Those Olympians, inspiring us every time we turn around. Luckily, we’re not just inspired from afar; today, seven-time Olympic medalist Amanda Beard shares pregnancy workout tips for the moms-to-be out there. If you’re not familiar... Continue reading...
Swimsuit Tips for Any Stage: Pregnancy, Postpartum and Beyond!
March 13, 2013 by Erin
The following is a post sponsored by Swimwear365. For our sponsored post policy, click here. It might be a little chilly out there yet, but swimsuit season is right around the corner. And whether you’re going to hit the pool or the... Continue reading...
Exercises to Avoid During Pregnancy
December 18, 2012 by Erin
When you first find out you’re pregnant, it can be easy to freak out. And feel like every little move you make could harm your growing baby. But you can relax! You can do so many of the same activities your non-baby-growing self did,... Continue reading...
A Pregnancy Dance Workout to Get You Moving
Dancing is one of my favorite ways to get cardio. Sure, I’m terrible at it, but Zumba and rocking out to bad pop music are great ways to get moving. That’s why I love this workout from Sara Haley, Reebok Global Fitness Trainer.... Continue reading...
Review: Sara Haley’s Expecting More Pregnancy Workout Program
Sara Haley is strong, fun and sexy, and her Expecting More DVD workout program proves it. She designed the DVD with the intention of helping already fit mamas stay fit throughout pregnancy. But if you’re like me and that pre-pregnancy fitness... Continue reading...
Maternity Workout Clothes That Get You Out the Door
I’ve fluctuated between a size 4 and a size 14 most of my life. Because of this, I have learned (among many other things) that it is always important to have workout clothes that fit and that you feel good in no matter what your current... Continue reading...
Pregnancy and Exercising: 7 Dos and 4 Don’ts When You’re Expecting
September 11, 2012 by Erin
It seems that the worry that comes with motherhood starts the moment you find out there’s a baby on board. FBG contributor Kelly Turner recently reported on healthy weight gain and the benefits of exercise during pregnancy. Today, she’s... Continue reading...
Stroller Strides: Walking Workouts with Friendly Benefits
Nicole Crawford, AFPA-certifed pre- and post-natal fitness specialist, is the Women’s, Kids and Family Feature writer over at Breaking Muscle. She talked with Lisa Druxman, founder of Stroller Strides to find out how the stroller workout... Continue reading...
Me2Roo: Workout Wear Solutions for the Belly and Beyond (with Giveaway!)
August 24, 2012 by Erin
When I was pregnant, I embraced the growing belly. I had no problem gaining weight for the cause, but the thing that annoyed me was finding clothing options. The two worst phases of the shifting body? As you’re growing and you’re... Continue reading...
