Review: The Dia Method Postnatal Fitness System

DiaMethod435

Many moms are concerned with getting back into shape postpartum. After all, when your belly expands to crazy proportions, it can be hard to believe you can actually get it back to normal. And it's hard to fit in a new routine when you've got small kids, particularly if you're new to fitness and …
Read More

Knocked-Up Fitness: After Baby Pilates-Infused Functional Workouts

knockedupfitnesscrop

I had the privilege of being on a Pregnancy Magazine Google Hangout with the lovely Erica Ziel of Knocked-Up Fitness. So when she emailed me afterwards asking if I'd like to try her postpartum workout DVDs, I jumped at the chance! With three young kids of her own (ages 6, 4 and 18 months), Erica …
Read More

Review and Giveaway: On-the-Move Munchkins

on the move munchkins

Sometimes the only way to get a workout in as a mom is to bring your kids along for the adventure. Am I right, or am I right? And even if you belong to a gym with a daycare, it's no guarantee you'll get a full workout in. The fallback? Working out at home. And On-the-Move Munchkins helps you do just …
Read More

Tracey Mallett: The Booty Barre Beginners & Beyond Workout (With Giveaway!)

tracey mallett booty barre

I've been getting into a Pilates class at the gym lately, even though the instructor is a bit of a drill sergeant. I decided to pop in a workout DVD I've had on my shelf for awhile now by Tracey Mallet, who from past experience I know isn't as much of a drill sergeant. That's not to say she's not …
Read More

Working the Core with Gilad! (With a Giveaway!)

gilad lord of the abs

When you're pregnant, it's amazing the lengths (and widths!) your belly can stretch to. And once that kiddo arrives, it takes months for that belly to deflate, let alone regain strength. But core strength is so important, and not just so you can rock a bikini again, but for day-to-day living—you …
Read More

Review: 3, 2, 1…Get Your Body Back

Get Your Body Back workout dvd review

This week we're celebrating moms of multiples with special twin content! To see all of our Twin Week content, click here. I've had this workout DVD in my "to review" file for awhile now. But as I've been pregnant for 34 weeks, I haven't exactly been in a place to, well, 3, 2, 1...Get Your Body …
Read More

Review: Mega-fit Momma (With Giveaway!)

Mega-Fit Momma DVD

I must be in need of a little R&R lately because I have definitely been drawn to the more relaxing yoga-esque postpartum workout DVDs. (I must be getting enough cardio chasing after my more mobile daughter.) And Mega-fit Momma was right up my relaxation alley. Both a prenatal and postpartum …
Read More

Every Mama Needs a Relaxing Postnatal Yoga DVD (So We’re Giving One Away!)

Element Postnatal Yoga DVD

I hadn't done yoga since my daughter was born, so I was excited last week to finally take a minute to pop in Element: Prenatal & Postnatal Yoga for a nice, soothing yoga session. It was definitely relaxing...until the baby woke up from her nap. But then my yoga session got cuter, as she was in …
Read More

Review: Tracey Mallett’s Total New Body (With a Giveaway!)

Tracey Mallett Total New Body

I'm stepping away from postpartum mom-specific workout DVDs today to cover one of those kick-your-butt workouts that we all need from time to time—Tracey Mallett's The Booty Barre: Total New Body workout DVD. While I think it would likely give you a totally new body, it could just as easily be …
Read More