Eating Healthy on a Budget

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Registered dietitians and nutritionists McKenzie Hall and Lisa Samuel, co-founders of Nourish RDs, recently shared their top tips for how to eat healthy on a budget over on Fit Bottomed Eats. We know every dollar counts when you're trying to feed a family, so we're sharing a few of our favorites …
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How I Make My Kids Eat Their Veggies

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I wouldn't call my kids picky eaters necessarily. But they are quirky eaters, as I think most kids are. Some days they eat more than others, and they definitely have their preferences. Sandwiches are never eaten as intended, for example; instead they are dissected and eaten as parts. Sauce is often …
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Glowing Green Smoothie

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I know we just ran a green fertility smoothie recipe last week, but can you really have too many green smoothie recipes? I think not. And as I daydream about warmer mornings --- seriously, the chill factor seriously cramps my smoothie style --- I'm bookmarking this Glowing Green Smoothie recipe to …
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Green ‘Fertility Glow’ Smoothie Recipe

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We might be having a baby boom around here, but that doesn't mean there haven't been fertility struggles getting to this point. Jenn went on her own journey and there have been miscarriages among us. While we know that sometimes medical intervention in getting pregnant is a necessity, we aren't …
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Apricot and Coconut Granola Bar Recipe

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We recently shared a healthier mac and cheese from The Truly Healthy Family Cookbook by Tina Ruggiero, nutritionist. Today we're getting her spin on a popular snack item: the granola bar. Tina says she's not a fan of most granola bars because they’re brimming with added sugar and are really a …
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Moms Can Make Something Out of Nothing — But Meal Planning Is Easier

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I have a new talent I discovered as a mom: Making something out of nothing. It can be the day before grocery day, I can feel like I have exhausted all of my cooking options, yet I am almost always able to come up with something to feed the family for dinner. I've gotten quite talented at …
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A 2-Week Kiwi Challenge and a Salad So Good You’ll Swoon

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This blog post is part of a paid SocialMoms and Mighties Kiwi blogging program. The opinions and ideas expressed here are my own. For our sponsored post policy, click here. Why is it that some of the most delicious foods are the hardest to get into? Watermelon can take a lot of muscle, …
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Fitness and Food Trends: Test Your Trend Knowledge!

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When it comes to fitness and food, are you trendy? For me, I might try the new trend, but I usually stick with what I like, regardless of if it's trendy or not. According to this food and fitness infographic from MyFitnessPal, Zumba has trended down in popularity while SoulCycle and wearable fitness …
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Denise Austin’s Skinny Chicken Enchiladas Recipe

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Last week, we shared a skinny enchilada soup recipe with you, and this week? It's the whole enchilada! Fitness guru Denise Austin is sharing her Skinny Enchiladas recipe with us. So next time you want to add a little Mexican flare to your weeknight, consider pulling this recipe out. You'll likely …
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