A Nation of Dehydration?

If there’s one thing I always have with me, it’s my water bottle. Well, in addition to my keys, cell …

caffeine addiction

Got a Caffeine Addiction?

If you’ve been able to make the journey into motherhood without becoming addicted to coffee, God bless you and how …

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Glowing Green Smoothie

I know we just ran a green fertility smoothie recipe last week, but can you really have too many green …

Stur Makes Water Way More Fun

In my never-ending quest to drink more water and maybe slightly less coffee, I discovered Stur. I’ve gotten into the …