That Clean Life: Testing the Project Beach Body Two-Week Plan

thatcleanlife-435

I follow many health and fitness pages on all forms of social media. I’ve “met” many fitspirations and have even become a better cook for my lifestyle through the people I’ve connected with. For a while now, I’ve been following Abigail Keeso, a registered nurse who created That Clean Life through …
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The COOLIT Takes Food From ‘Too Hot’ to ‘Just Right’

coolit-435

Evan dropped a bowl of oatmeal --- hot oatmeal --- on his lap. He wasn’t wearing pants, because that’s how he rolls at breakfast, and he burned his thigh. I was absolutely horrified that this happened; I just could not believe he pulled it down on himself. I was so upset, and he was in so much pain. …
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Help With Healthy Meal Plans At Your Fingertips!

nomoretogo435

It's no secret that in the midst of chaos a few "to-go" meals happen. Typically it's exciting for our kiddos, but for us mamas, we cringe just a little. I've always said that planning was key to my weight-loss post-baby and has been just as important to my weight maintenance. As a meal planner …
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Cheezy Baked Broccoli Bites: Broccoli Your Kids Might Eat!

broccolibites435

Parents know that getting picky eaters to try new foods can be a challenge. Which is why when I came across Kid Kritics I knew I had to share. Kid Kritics features nutritious recipes that kids like --- they're even kid-tested and approved. Moms and kids can browse and search recipes on the site and …
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Chicken Soup for the Soul: Real Soups to Warm Your Soul

chickensoupthai435

Kids sometimes totally surprise you with the things they'll eat. My 2-year-old will turn up his nose at carrots and didn't take but two bites of a sweet stir fry I made, but roasted asparagus? I can't get him to stop shoveling it down. He even steals mine, and I'm loathe to share my asparagus. Both …
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FlapJacked Protein Pancakes: Toddler-Approved and Packed With Protein!

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Something to know about me: I am a BIG meal prepper. I usually spend a few hours on Sunday preparing certain foods for the week, pancakes being my main item. I make all of my foods from scratch, which is extremely time consuming. Luckily for me, this FlapJacked protein pancake mix arrived just as I …
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Kashi Takes On Pizza — with International Flair!

kashicollage435

Kashi rocks. Their cereals are healthy while also being super tasty. They have those cute commercials where their cereal shows up in egg cartons to demonstrate that their cereal has protein. And their pizza is unique and satisfying. Record scratch. Kashi pizza? That's right. If you didn't know it …
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Kodiak Cakes: If I Was On A Deserted Island, I Might Take These Pancakes With Me (Want to Try?)

kodiak435

While I can wake up, grab a cup of coffee and be fine for an hour or so without breakfast, my kiddos want breakfast as soon as their eyes pop open. Unfortunately, most items that are available in a hurry aren't the healthiest, stick-to-your-ribs foods. So what to give the kids that is healthier, …
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