a naked african american pregnant woman holding one hand over her stomach and the other over her breast. 3D render

Debunking Pregnancy Myths

When I was pregnant, I followed most of the rules. No unpasteurized cheeses, no sushi, no deli meats that weren’t nuked. …

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A Meditation How-To for Moms

In preparation for childbirth, I took a meditation class. While my labor and delivery was over so quickly that I …

Get Out and Play!

Most of my memories of playing as a kid are memories of being outside. Riding my bike down the street, …