chinese boy and his mother at garden

Being a YES Mom

When I was a kid, we went swimming a lot. My grandma lived in this great condominium complex and hardly …

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13 Ways to Rethink Your Workouts

When the Today Show called, my brain went into hyperdrive. Not only “I need to clean” hyperdrive, but how I …

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Office leather desk table with computer, flower and coffee cup. Top view with copy space

Getting a Head Start on Resolutions

Some people love New Years Resolutions. I’m one of those people. I love the whole new-year clean-slate vibe of it …

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The Slow Wean

I nursed my oldest child until she was just over 14 months old. I was pregnant with her little brother …