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13 Ways to Rethink Your Workouts

When the Today Show called, my brain went into hyperdrive. Not only “I need to clean” hyperdrive, but how I …

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Getting a Head Start on Resolutions

Some people love New Years Resolutions. I’m one of those people. I love the whole new-year clean-slate vibe of it …

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The Slow Wean

I nursed my oldest child until she was just over 14 months old. I was pregnant with her little brother …

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Real Ladies, Real Inspiration

Need a little inspiration? A pick-me-up? A little get-up-and-go before we head into the holidays? I know I do. The …

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Poo-Poo Parents Say

As a parent, you find yourself saying ridiculous things. “Don’t lick the floor!” “You can’t go outside naked!” “Don’t fart …