Pregnancy: The New Marathon (Plus, a Pregnancy Workout for the First Trimester!)

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It's a Fit Bottomed Baby boom around here! Erin had her third, Jenn is halfway through her pregnancy, and Tish just completed her first trimester! Today, she's sharing her a pregnancy workout she did in her first trimester! I remember when I finally decided I was ready to start trying to get …
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Two Products for a Little Pregnancy Pampering

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Pregnancy can be a little rough. From cravings for hot dogs to nausea that won't quit to all kinds of puffiness and pain, it can seem that there is no end to the crazy things your body endures during those wonderful 40 weeks. That's why every mama-to-be should take extra care of herself and be sure …
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First Trimester Symptoms: How Pregnancy Turned Me Into a College Frat Boy

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Seeing that it took me three long years to get pregnant, I vowed that once I did get knocked up, I'd be grateful for all of it. Even the anxiety-panicked-I'm-having-a-baby-for-reals moments, the bouts of queasiness, the fatigue and everything that you read about when it comes to first …
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Book Review: Fit & Healthy Pregnancy

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I was so excited to get a review copy of Fit & Healthy Pregnancy: How to Stay Strong and in Shape for You and Your Baby. It was early in my own pregnancy, when I was still working out a ton, and I had so much fun gleaning tips from the book. I look at it now, at 34 weeks pregnant, and see the …
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Pregnancy Nutrition By Trimester

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Good eats are one of the most important parts of a healthy pregnancy, which is why Anita Mirchandani, M.S, R.D, CDN, is here today to talk pregnancy nutrition --- specifically, how to eat in each trimester! Anita is a Registered Dietitian and maintains current fitness certifications in indoor …
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At Last! At Long Last! I’m Gonna Be a Fit Bottomed Mama!

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Do you guys know how long I've been waiting to write this post, guys? MORE THAN THREE YEARS! And, at last, at long last, my infertility journey is closed, over, done-zo. Because finally --- finally! --- after years of hoping, wishing, praying, giving up, trying harder, and everything darn …
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11 Tips for First Trimester Workouts

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You may be lucky in pregnancy and miss out on dreaded morning sickness. But practically universally, one early pregnancy symptom that is unavoidable is the exhaustion. The fatigue and sleepiness that sets in during the first trimester is like nothing I've ever experienced before. Struggling to make …
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Knocked-Up Fitness Book and DVDs: Your Guide to a Fit Pregnancy

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Erica Ziel and I go back. Way back. Well, not too far, but the pregnancy fitness guru and I have done a couple of pregnancy and fitness-related Google Hangouts together and the woman knows her fit pregnancy stuff. She makes fitness accessible. Plus, she's got three kiddos and eased some of my fears …
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Not All Pregnancy Symptoms Can Be Prevented by Eating Right and Exercising

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Maybe it's just because I'm tired and grumpy and still feeling terrible, but when I read this article recently about Stacy Keibler's wonderful pregnancy, it rubbed me the wrong way. In it she shares that she hasn't had one day where she's been sick or tired. She's had a ton of energy, and she's very …
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