Mamas Only

First-Time Rider? Spinning Tips for You!

May 23, 2013 by  

spin

Spinning is a fantastic workout, particularly for moms, for two reasons: 1) It’s a kick-ass workout, literally, and 2) Classes are often offered in the pre-dawn hours, making it slightly easier for busy moms to get there. It’s... Continue reading...


Motherhood: The Universal Language

May 20, 2013 by  

fitnessevent1

I’m convinced that you could drop any two moms with kids under 5 into a room together and listen to it fill up with laughter, shakes of the head and mutual understanding. It wouldn’t matter if you were total opposites philosophically... Continue reading...


How to Apply Sunscreen for the Sunny Days Ahead

May 16, 2013 by  

http://www.flickr.com/photos/bruvy/5976483091/

Now that the weather is finally warming up, I’ve become a crazy Mama Sunscreen Bear. Luckily my kiddos are pretty good about letting me lather them up with lotion, but sometimes I find that I’m so concerned about preventing their... Continue reading...


3 Cooking Shortcuts for Quicker Kitchen Clean-Up

May 8, 2013 by  

Credit: Douglas R Witt

The other day I actually had this thought: “Man, these kids will just never stop eating, will they?” Nope, they won’t. Which means many, many hours of parents prepping meals and doing the dreaded clean-up. Which is why when... Continue reading...


10 Potty Training Tips: Because Someone Needs to Benefit from What I’ve Learned from This Dreadful Stage

May 7, 2013 by  

Credit: janetmck

Yesterday I promised potty training tips for other parents on the long road to dryness. It’s probably my least favorite part of the stage we’re in—worse even than tantrums. I thought I’d share my tips with you in hopes... Continue reading...


Potty Training: The Least Fun You’ll Have as a Parent

May 6, 2013 by  

Credit: surlygirl

So, potty training. Contrary to what you’ve probably been told, it’s not the most fun you’ve ever had as a parent. If you have a baby and think you’ve been fairly friendly with the movement of bowels and urine, you... Continue reading...


Mommy Eating Pitfalls: Do You Fall Into These Food Traps?

May 1, 2013 by  

burgerfries

When you get pregnant you hear all the warnings. Don’t really eat for two! Pregnancy is not an excuse to eat! But what few people prepare you for is the eating pitfalls that haunt you AFTER that baby arrives! Always wanting others to learn... Continue reading...


My BOB Stroller: Worth Every Penny…Both Times

April 17, 2013 by  

bobstrollercrop

I have a personal relationship with my stroller, the BOB Revolution SE. Bob and I have been through a lot together. My first Bob was wrongfully kidnapped from my front porch. My second Bob is about to be passed on as I upgrade to the Bob... Continue reading...


The Fit Bottomed Rules of Pet Ownership

April 15, 2013 by  

marti

You could say that the FBG team is slightly obsessed with our pets. It’s one of the reasons we’re celebrating the first-annual Fit Bottomed Pets Week over on FBG this week. Keeping our families healthy means also keeping our pets... Continue reading...


Organic Doesn’t Mean Healthy: 4 Tips to Encourage Healthy Eating for Kids

April 11, 2013 by  

oranges

Today, Chanda Guerin is here to share tips to encourage healthy eating for kids—getting them to step away from the Cheetos in favor of whole foods. Chanda’s a health and nutrition education masters of science candidate who enjoys... Continue reading...


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