Introducing Kara: And How She Fits in Workouts as a Working Mom

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We told you last week that we have some new stuff up our sleeves, and Kara Kramer is one of the surprises we've been hiding up there. She is the hilarious mom of two behind It's a Dog Lick Baby World, and we're excited to add her voice to the Fit Bottomed mix because she's doing the nearly …
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A Kids’ Summer Camp We Want to Attend

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I never attended a summer camp as a youth, but I read enough books set at summer camp to feel like I've been to one. I can practically taste the s'mores, feel the mild homesickness, and smell that bonding that comes from having so much fun in close quarters in a short span of time. Plus, I just …
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Introducing Baby to Dog … How It Went (and Still Goes!)

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Before I had my daughter, we spent a decent amount of time trying to prepare our dog Siena for her arrival. Siena is one heck of a pet, but, like any dog or person, she has her idiosyncrasies. For Siena, that includes being a bit skittish and afraid of new things. In the past, she hasn't been a …
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Getting Dog Ready for Baby: 7 Ideas I’m Trying

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When you're preparing for your first baby, there is SO much to do. Now that I'm just a few weeks away from being full-term (ahhh!), I feel like my husband and I have been so busy getting things ready for our little girl. There have been birth classes to attend, books to read, carseat checks, getting …
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7 Tips for Starting Kids Early With Healthy Choices

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I spent a lot of time reading MANY articles about creating healthy habits for kids during my pregnancy. It is so important to me to establish those good behaviors early so Evan does not face the same struggles I have with my weight. All of it boiled down to the kitchen and the choices I made. Over …
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Fit4Life: A Butt-Kicking Workout

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Staying active on the road can be tough. When I travel, I always make sure to plan my activities before I go. I research and sign up for any necessary classes. I need a plan. For me, I’ve learned, it’s easier to have one upon going than to make plans while I’m there. My college roommate made the …
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