How to Make Your Unhealthy Pregnancy Food Cravings Healthier

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So, I'll be the first to admit that I didn't eat the healthiest during my first trimester. And when you're struck with the worst morning sickness, fatigue and food aversions, it can be hard to get (and keep!) anything down --- let alone healthy food. However, between my pregnancy experience and all …
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What Diastasis Recti Looks Like During Pregnancy

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When I was pregnant, I got a cold and a terrible cough. I coughed so much one night that my abs were actually sore the next morning. When I mentioned it to my husband (a super-smart scientist, by the way), he said, "You have abs?" And he didn't mean it in a snarky way because I looked like I had a …
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Kick Off the Season With This Football Workout

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I love spending a cool fall day watching a game of football on TV. But what if you don't have a few hours to just chill and relax during the big game? Or what if your husband is one to watch The Big Game ... and then all of the other games on Sunday? You multitask with this football workout from …
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8 Tips for Introducing Kids to a New Baby

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It's still in the early days of being a mom to three kids, but I've been pleasantly surprised at how easily Emery fit into our family. It certainly helps that she does a lot of sleeping. It also helps that so far, her big 4-year-old sister adores her and her big 2.5-year-old brother is pretty …
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6 Tips for Buying the Best Baby Shower Gifts

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We recently shared some of the best baby shower gifts for parents to be --- those items that are sure to make the recipients ooh and ah (and the baby goo and gah). And if you're a gift buyer, most of them will be sure hits! But when you're faced with the registry itself, what do you buy? And what if …
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Work It, Mama: 6 Ways I Fit Activity Into the Day

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Whether you're a stay-at-home mom, a work-at-home mom or a work-at-the-office mom, one thing is for certain: you work HARD. There never seem to be enough hours in the day to get everything done, and I've often daydreamed about what it would be like if I just didn't have to sleep. My house would be …
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How to Love Your Flaws, No Matter What They Are!

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We've got so much love for unconditional self-love around here. And as a mom, it's an important trait to have and to model for our little ones. With that said though, we'd be lying if we said we wouldn't change anything about ourselves if given the chance. (Pretty sure if you polled new moms, they'd …
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