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Our Words Shape Our Children

I remember when Erin and Jenn made the decision to grow their fit bottomed families and create this space for …

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My TomTom is the BombBomb

This post is sponsored by TomTom. For our sponsored post policy, click here.  Back in 2003, I was one of …

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Mind Your Own Fitness

I overheard a conversation at preschool drop-off the other day that had me seeing red. I was so mad that …

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The 8-Year-Old Cycling Coach

As adults — and especially as parents — it’s easy to think that kids need to learn from us. That …