Beach Body 21 Day Fix: Week 1 Recap

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I just wrapped up my first week of the 21 Day Fix with Beachbody. I am really happy with how the program is going, and the ease my week had with the organized prepped meals. On some days I found myself more hungry than others. While reading through the private Facebook support group, I found I …
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It’s a New Look!

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Someone around here seriously needs a makeover. That someone is me. Seriously, I haven't had a highlight in all of 2015. However, I'm not the one getting the makeover --- Fit Bottomed Girls did! We've been hard at work behind the scenes putting together a site redesign over on Fit Bottomed Girls. …
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Beachbody 21 Day Fix: Food Prep for a Week Is WORK!

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I have said it many times throughout my weight-loss and maintenance phases and then post-baby (both times): when it comes to eating, meal planning is key. After kids I’ve learned that meal planning is not only necessary but a means to survival! Like many mamas, I often forget to eat and remember …
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Beachbody 21 Day Fix: Getting Started

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I have been asked many times --- and then some --- to give Beachbody a try. I’ve been very resistant to the idea and often tend to ignore the offers. I’m often skeptical of “buying into” weight-loss gimmicks and advertisements (Hello! We're all about the anti-diet around here!). There is no denying …
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Things I’ve Done While Breastfeeding My Second Child (That I Never Would Have Attempted with my First)

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When I nursed the first time, I was adamant about being in Evan’s rocking chair. I was set up with my water on the nightstand, Boppy on my lap, burp cloth on the chair of the arm, all in a comfortable, quiet room. Poor Sadie; her sessions are not quite as charming as Evan’s. Sure, I’ve nursed in …
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Introducing Kara: And How She Fits in Workouts as a Working Mom

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We told you last week that we have some new stuff up our sleeves, and Kara Kramer is one of the surprises we've been hiding up there. She is the hilarious mom of two behind It's a Dog Lick Baby World, and we're excited to add her voice to the Fit Bottomed mix because she's doing the nearly …
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