7 Pregnancy Workouts I’ve Been Doing

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One of my main goals for my pregnancy workouts is to switch things up --- and embrace as many as I can, gently and as my body allows. I've been waiting to be pregnant for sooo long that I've literally spent years wishing that I was the one with a bump and the yoga mat headed to that prenatal yoga …
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Why Mom Friends Are Essential When You’re Pregnant

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Ever since I found out I was pregnant, Erin has been my unicorn mom friend. She was --- and continues to be --- this constant source of magical information of all things pregnancy, babies and motherhood because, well, she's done it three times. And that much experience makes for one hell of a mom …
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How to Love Your Flaws, No Matter What They Are!

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We've got so much love for unconditional self-love around here. And as a mom, it's an important trait to have and to model for our little ones. With that said though, we'd be lying if we said we wouldn't change anything about ourselves if given the chance. (Pretty sure if you polled new moms, they'd …
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First Trimester Symptoms: How Pregnancy Turned Me Into a College Frat Boy

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Seeing that it took me three long years to get pregnant, I vowed that once I did get knocked up, I'd be grateful for all of it. Even the anxiety-panicked-I'm-having-a-baby-for-reals moments, the bouts of queasiness, the fatigue and everything that you read about when it comes to first …
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At Last! At Long Last! I’m Gonna Be a Fit Bottomed Mama!

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Do you guys know how long I've been waiting to write this post, guys? MORE THAN THREE YEARS! And, at last, at long last, my infertility journey is closed, over, done-zo. Because finally --- finally! --- after years of hoping, wishing, praying, giving up, trying harder, and everything darn …
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Trying to Conceive? How to Survive the Two-Week Wait

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After three years in the trying-to-conceive (TTC) camp, I know extremely well how agonizing the two-week wait between ovulation and either pregnancy (hopefully!) or your period can be. You spend the first half of your cycle waiting and excited to start "trying," then you try a few times (always a …
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Making Space for Baby

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In addition to feeling and releasing ALL THE EMOTIONS, my sessions with Brandon Hyde (a certified Emotion Code practitioner) have given me a brand-new perspective on all this stuff I've been doing. And by "stuff," I mean the endless doctors appointments, decision-making, non decision-making, …
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Trapped Emotions, Inherited Emotions, All the Emotions!

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Remember that divine intervention I mentioned a few weeks ago? The one where I said I got an out-of-the-blue email from Brandon Hyde, a certified Emotion Code practitioner, and that I'd be talking about my work with him more in future posts? Well, today is that post. And I've started it about 20 …
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Fertility Herbs, Acupuncture and Cracking the Emotion Code

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It's funny; my husband and I planned to start acupuncture regularly in spring of this year ... and then September. But, life got in the way, and there was just too much on our plates. Not to mention that the timing just felt rushed. (Remember this post? Still very, very much following that mindset.) …
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