Fitness and Food Trends: Test Your Trend Knowledge!

myfitness-trends-435

When it comes to fitness and food, are you trendy? For me, I might try the new trend, but I usually stick with what I like, regardless of if it's trendy or not. According to this food and fitness infographic from MyFitnessPal, Zumba has trended down in popularity while SoulCycle and wearable fitness …
Read More

My Rules for Screen Time

Baby Using Digital Tablet

When my first child was born, I really wanted to limit screen time. So much so that I would feel guilty if I was breastfeeding while multitasking on my then-BlackBerry (two phones later, I still miss that thing). And I'd tsk-tsk myself when my infant was obsessed with the bright lights of the …
Read More

7 Common Fertility Myths and Misconceptions

fertility-myths-435

As Jenn proved recently by becoming pregnant despite the on-paper odds, there is an element of mystery when it comes to getting pregnant. Sure, you can know the logistics of it and time it right, but there is still SO MUCH to learn about fertility and infertility and getting pregnant. After all, …
Read More

Pregnancy Weight Gain Woes: You Gained How Much?

Heart Shaped Hands On Tummy

I've never been shy about my pregnancy weight gain. Embarrassed, yes, but never shy. Everyone around me had the most supportive justifications regarding my weight gain, but only I know the truth. I could blame it on the edema because my edema was overpowering during my pregnancy. My body felt like a …
Read More