Mommy Talk / MomStars / Fit Pro Mamas

Tips for an Active Pregnancy—from Pro Swimmer and Expectant Mom Amanda Beard

March 20, 2013 by  

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Those Olympians, inspiring us every time we turn around. Luckily, we’re not just inspired from afar; today, seven-time Olympic medalist Amanda Beard shares pregnancy workout tips for the moms-to-be out there. If you’re not familiar... Continue reading...


★MomStars: Samantha Clayton

August 1, 2012 by  

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We’ve been captivated by the Olympics this week, so what better time to chat with a former Olympic sprinter than now? Samantha Clayton is the head sprints coach of the women’s track team at Pepperdine University and an ACE and... Continue reading...


Fit Bottomed Mama of the Year: Laila Ali

July 11, 2012 by  

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We’re celebrating Fit Bottomed Mamas’ birthday all week! Click here for all the celebratory birthday content. Every mom deserves kudos. But only the most kick-butt mama can earn the Fit Bottomed Mama of the Year title. Last year... Continue reading...


★Mom Stars: Olympic Swimmer Janet Evans

April 19, 2012 by  

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It’s hard enough to fit in workouts as busy moms. Imagine being a busy mom of two training for the Olympics! Four-time Olympic medalist Janet Evans is doing just that. Vying for the Olympics at age 40, Janet has to balance training and... Continue reading...


★MomStars: Interview with Track Star Lashinda Demus

December 14, 2011 by  

★MomStars: Interview with Track Star Lashinda Demus

Talk about a fit mama! Mom of twins, track star and one of the best female hurdlers in American track and field history, Lashinda Demus knows a thing or two about being a mom and an elite athlete. She had twin boys in 2007 and missed out on... Continue reading...


6 Tips to Feel Sexy and Strong When You’re Pregnant!

July 8, 2011 by  

6 Tips to Feel Sexy and Strong When You’re Pregnant!

Some women love being pregnant. The time flies by, and they feel more beautiful and feminine than ever before. For others, it can mean nine long months of feeling agitated and uncomfortable in their own skin. Today prenatal/postnatal fitness... Continue reading...


★MomStars: Interview with Tracey Mallett

May 11, 2011 by  

★MomStars: Interview with Tracey Mallett

Tracey Mallett recently kicked—and firmed—my rear with her The Booty Barre: Total New Body workout DVD. As a mom of two (Amber, 9 and Ty, 7) and a fit professional, she knows a thing or two about balancing family and fitness. Read on for... Continue reading...


★MomStars: Interview with Ellen Barrett

February 22, 2011 by  

★MomStars: Interview with Ellen Barrett

As I began easing back into fitness, Ellen Barrett’s Happy Baby, Fit Mama was one of the first workout DVDs I tried. (There’s still time to enter to win it!) The workouts are short, sweet, simple, and best of all, allowed me to... Continue reading...