5 Active Birthday Gift Ideas for Kids

This guest post from Melissa for Fit Mom Fit Kids Club on active birthday gift ideas for kids is part of our first Active Kids Week. For all of the special content for the week, click here!  I try to encourage my kids to eat healthy and stay active as much as possible. When it’s [...]

8 Tips for Talking About Weight With Kids

This post on talking about weight with kids is part of our first Active Kids Week. For all of the special content for the week, click here! As parents, we all want happy, healthy kids. But with childhood obesity at high levels, odds are that not everyone has the healthiest kiddo possible. So how can [...]

Remember Who’s in Charge When It Comes to Kids’ Nutrition

Last week Fit Bottomed Mamas was all about kickstarting fitness in the New Year. This week, the focus turns to the kiddos in our first Active Kids Week! Earlier today we reviewed Nutrition: What Every Parent Needs to Know, a wonderful resource to help parents make sure their kids are eating well from infancy and [...]

Nutrition: What Every Parent Needs to Know

Last week Fit Bottomed Mamas was all about kickstarting fitness in the New Year. This week, the focus turns to the kiddos in our first Active Kids Week! Meal time can be a stressful time for parents of youngsters. I remember how stressed I was when my daughter first started solids, and she’s not exactly [...]

Kids Got Cabin Fever? Beat the Blues With These Winter Activity Ideas!

This post on kicking cabin fever is part of our first Active Kids Week. For all of the special content for the week, click here!  With the holidays over and done with, this is about the time that winter starts to seem really long. And with a kiddo who makes getting out and about a [...]

Zumbatomic: The Fun of Zumba for Kids!

Last week Fit Bottomed Mamas was all about kickstarting fitness in the New Year. This week, the focus turns to the kiddos in our first Active Kids Week! When I was back home for the holidays, I hit up the Zumba Toning class that my sister-in-law regularly attends. I had a great time, even vowing [...]