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Just 10 Minutes

Think quick: What’s the last activity you did with your kids for more than 10 minutes? Was it coloring? Watching …

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How I’m Prioritizing Fitness

I had a hard time getting back into the fitness groove after my third child was born. There never seemed …

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Every Workout Counts

Getting back in shape after a baby can be a daunting prospect. You’ve got some pounds to lose, and a …

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How Are Your Resolutions Going?

We’re just over a week into the New Year so we’re wondering: How’s your resolution going? If you’re having a …