Every Workout Counts

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Getting back in shape after a baby can be a daunting prospect. You've got some pounds to lose, and a level of fitness to regain after what we hope was a 6-week break to recover. Then you've got the demands of the kids, and it can be hard to make fitness a priority. I know for me, it took a good six …
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Hit the Track (And Let the Kids Run, Too)

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I recently shared this track workout over on Fit Bottomed Girls, and I thought it would be the perfect fit for mamas looking for a challenging workout. Also, I've been busy, so this was an easy post to throw in here! Hashtag honest journalism. Truly though, if you're like me, you're jumping for joy …
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How Are Your Resolutions Going?

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We're just over a week into the New Year so we're wondering: How's your resolution going? If you're having a tough time sticking with it, you're not alone. If you check out this infographic sent to us by CoachUp, you'll see the a whopping 25 percent of resolutions don't even make it through the …
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GRACEDbyGRIT: Pretty Apparel That Stands Up to the Sweat Test

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I am a sucker for fitness clothes. I mean, I wrote a love letter to my yoga pants, for crying out loud! So when GRACEDbyGRIT reached out to us to test their line, I was completely on board. Not to mention one of their tag lines is “See ya later, cellulite”… Yep, they definitely have my attention! …
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Fitness Apparel Head to Toe: Ellie Apparel and New Balance Shoes

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There's nothing like a new workout outfit to get you motivated, and today I'm sharing a head-to-toe look that has gotten me moving lately. From a new fitness company to an old favorite, we've got you covered! Ellie Wave Runner Capris and Gemini Light Top Hello, my name is Jennifer, and I …
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10 Cheer Moves for a 10-Minute Workout

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I have fond memories of my cheerleading days --- and fond memories of how fit I was! How on earth did I do those toe touches? If I were to try now, I'm sure I'd pull a muscle. But my memory of what a great workout cheerleading is leads me to sharing this workout with you. Danielle Wechsler, founder …
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8 Online Workouts for When You’re Stuck at Home

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Every mom has been there: You're in the mood to work out but the thought of bundling up the kiddos and facing cold weather and rain to get to the gym sounds like the least appealing thing in the world. Or the kids have runny noses and you can't get out even though you feel fine. That's when online …
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Changing the Things I Cannot Accept

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I accept the things I cannot change … I accept the things I cannot change… Nope, it isn’t working. I do not accept the things I cannot change, although I do wish to change the things I cannot accept. Sound familiar? It is no secret that we are our harshest critic, and chances are, we are our own …
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