A Nation of Dehydration?

If there’s one thing I always have with me, it’s my water bottle. Well, in addition to my keys, cell …

The Modern Dad

Father’s Day is coming up! And because my hubby got a pretty killer TomTom watch (we’re now twinsies) for his …

The Ultimate Superfood List

During the holidays, it’s easy to slip into unhealthy habits — snacking on the treats a bit too much and …

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How Are Your Resolutions Going?

We’re just over a week into the New Year so we’re wondering: How’s your resolution going? If you’re having a …