The Indoor Stairs Workout (Or, Trying to Get My Baby to Nap in Her Crib)

indoor-stairs-435

I've got a workout for you to try. The only thing you need is a baby, a crib and a set of stairs. Now that we've passed the newborn-sleep-everywhere-and-anywhere stage, I'm trying to get my 4-month-old angel of a baby on a regular sleep schedule. She's falling into a pattern and getting …
Read More

Fitness Apparel Head to Toe: Ellie Apparel and New Balance Shoes

ellie-review-435

There's nothing like a new workout outfit to get you motivated, and today I'm sharing a head-to-toe look that has gotten me moving lately. From a new fitness company to an old favorite, we've got you covered! Ellie Wave Runner Capris and Gemini Light Top Hello, my name is Jennifer, and I …
Read More

Fit4Life: A Butt-Kicking Workout

jenny-fit4life-435

Staying active on the road can be tough. When I travel, I always make sure to plan my activities before I go. I research and sign up for any necessary classes. I need a plan. For me, I’ve learned, it’s easier to have one upon going than to make plans while I’m there. My college roommate made the …
Read More

7 Pregnancy Workouts I’ve Been Doing

pregnancy-workouts-435

One of my main goals for my pregnancy workouts is to switch things up --- and embrace as many as I can, gently and as my body allows. I've been waiting to be pregnant for sooo long that I've literally spent years wishing that I was the one with a bump and the yoga mat headed to that prenatal yoga …
Read More

Pregnancy: The New Marathon (Plus, a Pregnancy Workout for the First Trimester!)

first-trimester-pg-435

It's a Fit Bottomed Baby boom around here! Erin had her third, Jenn is halfway through her pregnancy, and Tish just completed her first trimester! Today, she's sharing her a pregnancy workout she did in her first trimester! I remember when I finally decided I was ready to start trying to get …
Read More

Work It, Mama: 6 Ways I Fit Activity Into the Day

Mother And Kid Having Fun In Gym

Whether you're a stay-at-home mom, a work-at-home mom or a work-at-the-office mom, one thing is for certain: you work HARD. There never seem to be enough hours in the day to get everything done, and I've often daydreamed about what it would be like if I just didn't have to sleep. My house would be …
Read More

5 Reasons to Swim After Labor Day

Glasses For Swimming In Hand

Labor Day has come and gone and all of the outdoor pools are sadly shuttered. But swimming isn't just for summer, so don't let your swimsuit hide away until spring --- take advantage of indoor pools in your neck of the woods. Becky Flanigan, whom I credit with getting me to try my first aqua …
Read More

Barry’s Bootcamp After a 7-Year Workout Hiatus? Hilarious.

girlvssweat435

Jenn and I have been loving Self magazine's Girl vs. Sweat online video series. Funny workout newbies take on some of the hottest exercise classes --- with hilarious results. Jenn shared CrossFit rookie Laura Prangley's experience with her Workout of the Day recently, and I just have to share this …
Read More

7-Minute Tire Circuit Workout

plankontire435

It's American Heart Health month, so we thought we'd spice your day up with this little workout routine. You likely use dumbbells and resistance bands in your everyday fitness routine, but unless you're a CrossFit mom, you probably don't use tires. Yep, tires! We've adapted this circuit tire workout …
Read More