Pancakes the Whole Family Will Love

Credit: Yvonne Duivenvoorden
Credit: Yvonne Duivenvoorden

Ever get sick of that same old cereal box? I’m a huge cereal addict and even I get tired of the same-old, same-old. So get ready to put a little more excitement in your breakfast with this pancake recipe from The Best of Clean Eating cookbook from Clean Eating Magazine. It packs just  272 calories in a two-pancake serving, along with 6 grams of fiber and 11 grams of protein. Make Mickey Mouse shapes and your kids will gobble them up. Or better yet, make the kiddos treat you to these in bed for Mother’s Day!

Whole-Wheat Pancake Recipe

1 1/4 coats (large flakes)
1 1/4 cskim milk
1 large egg
1 cwhole-wheat baking flour
1 tsp low-sodium baking powder
1 tbsp canola oil
1/4 c blueberries (optional)

1. In a medium bowl, mix oats with milk; let stand 5 minutes.

2. Add egg and oil to oats mixture, then stir to combine. Add dry ingredients and mix until just blended. For an antioxidant boost, add quarter-cup fresh blueberries to batter before cooking.

3. Spoon out quarter-cup of mixture onto hot skillet. Cook until golden brown. Flip and cook until other side is golden.

Mmmm. Who’s ready for breakfast in bed? —Erin

Categories: Cookbooks, Eating In, Picky Eaters, Recipes, ResourcesTags: ,

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  1. These pancakes were awesome! I’ve been trying a different pancake recipe every Saturday morning, and these were definitely some of the best I’ve had. The oats give the pancakes great texture and make them really hearty. I did switch out the egg for a banana and added a squirt of agave for sweetness. Oh, and I added a handful of chocolate chips…I was out of blueberries. 🙂

  2. these are so good! Subbed applesauce for oil and used almond milk. Added the blueberries, splenda and vanilla extract. Added few chopped walnuts on top and sliced banana……..delicious!