Want to Spice It Up? Try This Green Tea BBQ Rub Recipe


Plan to do any grilling this weekend? If you’re on the lookout for a unique recipe, try this green tea BBQ rub sent to us courtesy of Teas’ Tea. This rub is great for salmon, tofu, steak, pork loin or shrimp. The possibilities are endless!

Green Tea BBQ Rub Recipe

¼ c of green tea leaves (Sencha)
½ tsp of ground cumin
¼ tsp of ground pepper
¾ tsp of kosher or sea salt
2 tsp of brown sugar
½ tsp of chipotle powder

1. Blend all ingredients and grind well in mortar and pestle or food processor.
2. Drizzle olive oil on meat and massage in the rub. Let sit for 1-2 hours, before grilling on barbecue. The meat can also be grilled in a hot cast-iron frying pan.

Sounds delish! Enjoy the long weekend, everyone! —Erin

Categories: Recipes, ResourcesTags: ,

This article was originally published on fitbottomedmamas.com.

We often receive products from companies to review. All thoughts and opinions are always entirely our own. Unless otherwise stated, we have received no compensation for our review and the content is purely editorial.



Add a comment

Your email address will not be published. Required fields are marked *