Every mom has been there: You’re in the mood to work out but the thought of bundling up the kiddos and facing cold weather and rain to get to the gym sounds like the least appealing thing in the world. Or the kids have runny noses and you can’t get out even though you feel fine. That’s when online workouts come in super handy. You can get a fresh workout in the privacy of your own home. And if you’re not ready to commit to a gym membership, this is a great way to get some exercise guidance for free or on the cheap. Margo rounded up eight online workout sites over on Fit Bottomed Girls that you should check out for the cool months ahead!
1. DailyBurn. One of the leaders in online health and fitness content — DailyBurn classes are something we’ve been hearing about for years and we were impressed with what they offered. Their HD-quality workouts range from 15-minutes to more than an hour and are available for $10 per month for unlimited access. Some of their standout programs include Beautiful Belly, which is geared toward expecting moms; Inferno, a high-intensity 21-day program; and True Beginner for exercise newbies.
One big plus with DailyBurn is that they post your approximate calorie burn to keep up your motivation. DailyBurn will also recommend workouts based on your goals to offer a customized experience. Additionally, these high-definition workouts can be streamed on almost any platform including iPhone, iPad, Android, Apple TV, Roku, Xbox, Samsung Smart TV, Amazon Fire, Google TV or any computer.
2. Grokker. This brand new site is currently free for all users and features thousands of wellness videos covering yoga, fitness, and cooking, and it’s community driven. You can share your favorite recipes and workouts with others on social media. We were immediately impressed with the number of high-quality core workouts available (in addition to just about any other workout you want) and the interactive nature of the site. Perfectly suitable for all fitness levels — Grokker is currently in beta form so for now they are free. So be sure to check them out now.
Head on over to see six more online workout sites that you should get bookmarked, stat! —Erin