We’re all about the 10-minute workout around here. Sometimes that’s all the time you have, so you want to make it count. If you’re not convinced yet that you can get out of breath and sweaty in just 10 minutes, check out this home workout from Karen Vizueta with Workout Hotel. Karen shows you a quick no-equipment 10-minute workout you can do at home. The kids are totally optional, but you’ll see that her girls love to get in on the action, too!
I had to laugh at the littlest kiddo taking a break — that’s totally my kids even though they start out strong! Ten minutes, no equipment, no excuses.
Do you get your kids involved in your workouts? Mine love doing yoga poses and jumping rope! —Erin