I recently reviewed Jenna Wolfe’s Thinner in 30 book. It really should be titled “Healthier in 30” or “Better in 30” because although weight-loss is a component, it really emphasizes overall health and self-improvement and strength, which of course we love. Jenna takes “getting healthy” from an all-or-nothing approach to a manageable reality. She breaks it down into baby steps to help you incorporate healthy habits every day that build up to something great. (The approach is very familiar!)
As moms, getting healthy or losing weight can be daunting. It’s hard in the new-baby days and even through the toddler years to have any time to focus on ourselves. When days off from working out turn into weeks and months, or even years, it can be struggle to get back into active habits or even know where to start. If you’re reading this thinking, “That sounds like me!” comment below to enter to win one of two copies of the book that we’re giving away. You’ll be back on track in no time.
Just tell me what you find to be your biggest challenge when it comes to getting more active and consider yourself entered to win. Winners will be notified in about a week. U.S. residents only, please. —Erin