5 Easy Ways to Walk More

After what seemed like the longest winter ever (with some seriously evil teases of beautiful weather), I am so excited …

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Hiking With Fairies

The cooler weather months can be tough when you have kids. Kids by nature want to run around outside, and …

riding a bike

Like Riding a Bike

Having kids is such a good opportunity to get in touch with your inner child. (Ignoring all of the crazy …

A Family Workout Challenge

I was recently taking a fitness test for a new fitness app I’m testing out — Runtastic Results. The app …